Your Journey To Wellness Awaits

Because your purpose needs your presence...and your body is the starting point.

Does this sound like you?

😩 Carrying the weight of exhaustion, longing to finally be on the same team as your body.

💔 Struggling to love the woman in the mirror — not just how she looks, but how she feels.

🔄 Craving consistency in your rhythms and ready to finally heal, rebuild, and rise.

Imagine instead…

✨ Waking up with clarity, energy, and peace in your body.

💪 Flowing through workouts, nourishment, and rhythms without pressure.

🦋 Rising into leadership and purpose from a place of overflow.

This is where you come home to your body...not to chase perfection, but to anchor your mission in wholeness.

Here’s What You Get Inside Journey To Wellness 🔥

🌱 HopeVision Framework™ – Your guided 90-day vision card, personalized and sacred, so you stay anchored in who you’re becoming.

💪 Spirit-Led Fitness – Mary's custom workouts in 4-week training blocks tailored to your body, with progressive updates so you never feel stuck.

🥗 Spirit-Led Nourishment – Mary's simplified intuitive eating tools that free you from diet and confusion.

📝 Weekly Reflection Check-Ins – Client-led accountability that releases pressure while keeping you consistent.

📞 Monthly Breakthrough Calls – 1:1 live coaching to process blocks, reset rhythms, and expand vision so you stay committed and actually enjoy the journey.

🤝 Worthy Women Rising Community – This is a sacred place to stay consistent, feel supported, and deepen your mind-body-soul connection to help you rise.

📚 Lifetime Access to the Portal – Revisit every video, framework, and resource whenever you need it.

This isn't just a program.

This is your sacred reset.

Not another quick fix. Not another “try harder.”

But a full-body remembrance of who you really are— Strong, radiant, and rooted in her God-given purpose.

WELCOME TO YOUR NEW BEGINNING.

She’s already within you.

Let’s build the vessel that allows her to rise.

"I’ve walked this road. And I’m here to guide you through every phase — body, mind, spirit and vision...so you don’t have to do this alone anymore."

You’re not broken. You’re becoming.

Let’s begin your transformation.

I’ll meet you inside, sis.

Sending Light,
Coach Mary Hope 🦋

Mary Hope is a dedicated Life Coach, Fitness & Yoga Instructor & Breathwork Facilitator whose journey in personal development and spiritual growth spans over a decade. With a rich background in transformative education, Mary has guided countless individuals towards deeper self-awareness and healing. Her expertise lies in integrating spiritual principles with practical life skills, fostering an environment where growth is both an inward discovery and an outward expression. As someone who understands the profound impact of spiritual alignment on personal well-being, Mary is recognized for her compassionate and holistic intuitive teaching approach.

Leading the "Spirit Led Reset ❤️‍🔥✨" course, Mary embodies the essence of its teachings, passionately believing in the power of spirit-led transformation. Her connection to the course material is not only professional but deeply personal, reflecting her commitment to living a life guided by spiritual insights. Students sense her sincere enthusiasm and benefit from her wealth of experience as they journey through their own resets, empowered by Mary's unwavering support and the contagious passion she brings to each session. Her approach resonates with those seeking a meaningful change, making her not just an instructor, but a mentor and a catalyst for lasting personal evolution.